Food DeJanae Evins Food DeJanae Evins

Anti-inflammatory Sweet Potato Breakfast Hash

Globally, sweet potato is the seventh most important staple and for good reason. Sweet potatoes contain complex carbs and vitamin B which produce serotonin, the pleasure chemical in the brain. Sweet potatoes are also regarded as a functional food, as they provide, in addition to nutrients, other physiological benefits.

Read More
Food, Self-care DeJanae Evins Food, Self-care DeJanae Evins

Cooking with Cannabis: the Basics (Part 1)

I remember the first time I made infused brownies when I was in undergrad. I did such a poor job. I knew nothing about dosing, cooking temperatures, onset times, or how to deescalate the situation in the event of overconsumption. I’ve come a long way from experimenting in my dorm room.

Read More